New To Widowhood? Start Here!
The Workbook for Healing, Hope, and Finding Your Next Step
The day your spouse died, your world changed forever. Nothing feels the same. The future looks overwhelming, and even everyday tasks can feel impossible. You may find yourself drowning in emotions — guilt, fear, loneliness — and struggling to imagine how you’ll get through the days ahead.
If this is where you are, take a deep breath. You don’t have to do this alone.
This 60 page workbook was lovingly created for widows and widowers who are new to grief — a companion to help you through the hardest year of your life with gentle guidance, practical tools, and compassionate encouragement.
✨ What This Workbook Offers
Inside, you’ll find step-by-step support for both your heart and your daily life, including:
💙 Facing Big Emotions — Common grief reactions like guilt, fear, loneliness, and the unpredictable waves of grief.
🕯 Grief Plan Checklist — guidance for healing steps through grief.
🌿 Grief Trigger Exercises — tools for handling unexpected reminders of your loved one.
📖 Journal Prompts & Affirmations — space to express your emotions and reflect on your healing.
🧾 Practical Checklists — guidance for handling finances, household tasks, and difficult decisions.
🔄 Ways To Memorialize Your Loved One — finding meaningful ways to honor them.
🌸 Signs, Hope, and Healing — noticing connections, choosing hope, and focusing on what you can control.
🗓 30-Day Grief Healing Plan — a day-by-day path with balance between rest and gentle growth.
Every page is designed to meet you where you are — with no judgment, no pressure, just compassion.
💡 Why This Workbook Matters
Grief doesn’t come with a manual. In the chaos of loss, this workbook offers structure, comfort, and tools to help you:
Navigate emotional highs and lows.
Create small, manageable self-care practices.
Release what you can’t control and focus on what you can.
60 pages of validation, so you feel less alone on this journey.
Honor your loved one while still learning to live again.
This is not about “moving on.” It’s about surviving, healing, and learning how to carry love and loss together.
The resource every new widow needs to help guide through the first few months of widowhood — filled with exercises, checklists, and journal prompts created to support both your heart and your daily life.
👉 [Get Your Copy Today for $8.97]
You don’t have to figure everything out at once.
You only have to take the next step — and this workbook will walk beside you every step of the way!
