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Did you know that the NUMBER 1 struggle for widows and widowers is battling the pain of loneliness?
I also want you to know, there is hope and there are solutions to overcoming the pain of loneliness.
As you work through the Overcoming Loneliness Workbook, you will learn:
· Mistakes to dealing with loneliness
· Ways you can overcome loneliness
· How to reframe your thoughts on solitude
· Triggers of loneliness
· how to feel more empowered
· The deeper meaning of loneliness while grieving
Upon completion of the workbook you’ll walk away with action steps and prompts to cope with loneliness and start living!
Cost: $6.97
You’ll receive:
· A 40+ page digital workbook in PDF format
· List of resources to continue your journey
When we talk about grief, we talk about secondary losses that accompany it.
Losing confidence is one of these.
I discovered something several years ago in my group coaching program. I had the ladies do an exercise where they
had to think about their future self.
What does she look like?
How does she feel?
How is she projecting herself into the world?
I had them visualize her. And I asked, “How is she different than the YOU of today?” The unanimous answer across
the room was, “She has so much more confidence than I do right now.”
I was onto something and I dove into researching confidence and how we can rebuild it after losing our spouse.
Can we rebuild it? Can we get it back?
The wonderful answer is “Yes, we can!” Because confidence is not a gift. It’s not something you’re born with. It’s a skill
you work on. The more you practice, the better you get, the more momentum you build, the stronger you feel.
That’s what I want for you. Because I know it’s possible for you. And this workbook can get you there!
The workbook is 42 pages of tips, concepts, and 10+ action steps to help boost your confidence and it’s available today!
This workbook is for you if:
You are tired of being scared and letting fear run your life.
You feel so weak physically, mentally, and emotionally, that you don’t even recognize yourself.
You are overwhelmed with self-doubt.
You don’t feel like you have what it takes to get through this.
You can’t trust yourself to make even the smallest decisions.
You can envision the strong, confident person you want to be but don’t know how to get there.
Cost: $6.97
You’ll receive:
A 40+ page digital download workbook in PDF format
A list of resources to continue your journey
You didn’t choose this journey. But you can choose what comes next.
The loss of your spouse changes everything—your routines, your identity, your sense of direction.
You may find yourself asking:
“Who am I now without them?”
“What do I do with this life I didn’t plan?”
“Will I ever feel passion or purpose again?”
If any of that sounds familiar, you are not alone—and you are not without hope.
This workbook was made for you.
This 40-page guided workbook gently walks you through the process of rediscovering your identity, exploring your passions, and finding renewed meaning in life after loss.
Whether you're months or years into widowhood, this workbook will meet you right where you are—and help you take your next brave step forward.
What’s Inside:
✅ Reflective Prompts to help you reconnect with your inner self
✅ Passion + Purpose Exercises to discover what excites you now
✅ Clarity Questions to uncover what matters most going forward
✅ Grief-Aware Journaling that holds space for your healing
✅ Simple, Compassionate Guidance—no overwhelm, just support
You’ll move from feeling lost…
to feeling grounded, intentional, and ready to rebuild.
Your next chapter starts here.
If you’re ready to:
🌟 Feel hopeful again
🧭 Reconnect with who you are now
💖 Find meaning in this new version of life
✍️ …and take gentle, soul-guided steps toward healing
Then this workbook is for you!
👉 Click the button to get instant access to your printable 40-page workbook for just $6.97.
Let this be your first “yes” to the life still waiting for you.
You are not starting over.
You are starting new.
